Roots TMS Blogs

Learn what is adoption trauma, its psychological effects, and the role that professionals and adoptive parents play.

Learn how to get an ADHD prescription for improved focus and daily function.

Discover how anxiety affects breathing and learn how treatment provides understanding and relief.

Learn the effects of generational trauma on individuals and families, and discover therapeutic strategies for healing.

Find out how EMDR works, its effectiveness for different types of trauma, and what to expect during therapy.

Discover how depression impacts relationships and learn strategies for better communication and emotional intimacy.

Learn more about unwanted emotions and get practical strategies and tips for emotional regulation in this insightful guide.

Looking to prioritize mental health in your New Year's resolutions? We’ve got some practical tips for you!

Explore the dangers of recreational ketamine use and udnerstand why it's crucial to seek clinical guidance when considering ketamine-assisted psychotherapy.

Discover the potential of ketamine as a depression treatment, assessing its effectiveness, mechanisms, and patient outcomes in this blog.

Learn the signs when to take a mental health day and revitalize your well-being with Roots Mental Wellness's expert care in Long Beach.

Discover how Medi-Cal, California's Medicaid program, offers comprehensive mental health coverage for eligible residents

Discover effective ADHD management strategies to lead an empowered and balanced life.

Discover how to treat anxiety, from understanding its types to utilizing therapeutic techniques and practical strategies.

Explore the exciting potential of psychedelic-Explore the exciting potential of psychedelic-assisted therapy as a fresh approach to mental health and healing.therapy as a fresh approach to mental health and healing.

Find out the role of mindfulness-based interventions in managing depression symptoms, and how it can improve emotional regulation and reduce symptoms.

Learn evidence-based strategies for using apps and tools to enhance productivity and alleviate the difficulties associated with ADHD.‍

Find out the factors that contribute to increased stress and learn practical strategies to effectively manage and mitigate the effects of stress.

Know the importance of active participation in mental health treatment and the benefits of incorporating psychotherapy with passive treatments.

Mental health conditions affect millions of people around the world, and traditional treatments often fall short in providing relief. However, new legislation in 2023 has opened the door for increased access to psychedelic-assisted therapy for treating mental health conditions.

Look into the different ADHD medications, including the different types available, their benefits, and potential side effects. By understanding these aspects, you can make informed decisions in collaboration with their healthcare professionals.

Learn the mental health issues that college students commonly face and the ways on how to seek support.

Explore the intricacies of depression in the workplace and the evidence-based strategies for managing depression while maintaining productivity and respect.

Active duty military personnel often face unique stressors and trauma, which can have profound effects on their mental health and well-being. Understanding these challenges and implementing effective treatments is crucial to supporting the mental health of our military.

Know the relationship between ADHD and executive functioning, the challenges associated with ADHD, and the practical strategies for improving executive functions.

Get tips to help you improve your mental health and create a positive and supportive environment.

Explore the diverse faces of depression, shedding light on lesser-known manifestations and broaden your understanding regarding this mental condition.

Depression is a common mental health condition, affecting millions of people worldwide. However, despite its prevalence, there is still a significant stigma surrounding depression and mental illness in general.

Postpartum depression affects up to 20% of women in the first year after giving birth. Fortunately, there are effective treatment options for postpartum depression.

Here are the steps involved in choosing the right ADHD assessment for your child. By navigating this path with knowledge and compassion, parents can make informed decisions that promote accurate diagnosis and effective intervention.

Know the natural remedies and therapies that complement traditional treatments for ADHD. By acknowledging the mind-body connection, individuals with ADHD can improve their symptoms and enhance their overall well-being.

Delve into the specific risk factors for sexual trauma among female military service personnel. By understanding these factors, we can better support and protect the wellbeing of women serving our country.

Deployments and the experience of vicarious trauma can significantly affect the mental well-being of these individuals. Understanding and addressing these challenges is crucial for the overall health and resilience of military families.

Find out the importance of early ADHD diagnosis and treatment, highlighting the potential benefits it can bring to individuals and their families.

Understand the incidence of ADHD among college students, the signs to look out for, and the steps to take for assessment and evaluation.

Look into the symptoms, diagnosis process, and various treatment options available for adults with ADHD.

Explore the impact of various dietary factors on symptom severity and some practical tips for incorporating a healthy diet into ADHD management.

Empower your parenting journey with insights into teen psychiatry, understanding the role of medication, and exploring mental health treatment options.

Find out the underlying mechanisms that link ADHD and anxiety, the impacts of their co-occurrence, and strategies that can help individuals manage both conditions effectively.

The unique experiences of military service, including exposure to combat trauma, can have a profound impact on the psychological well-being of service members. Understanding this connection and prioritizing effective interventions is crucial in preventing and reducing the risk of suicide within the military community.

Explore the profound impact that social support can have on individuals experiencing depression in this post.

Depression, a prevalent mental health condition, not only affects our emotional well-being but also has far-reaching effects on our physical health. Over the years, research has established a clear link between depression and various physical health outcomes.

Check out these two non-medication options for those struggling with depression: Transcranial Magnetic Stimulation (TMS) therapy and Spravato.

Know how societal expectations of masculinity can negatively impact the ways in which men perceive and confront their depression.

Learn the importance of maintenance with TMS therapy and how it can improve overall treatment outcomes.

Find out the interconnectedness of ADHD and sleep, whatcommon sleep issues individuals with ADHD experience, and provide practical tips to promote better sleep and improved focus.

Find out what effective prevention strategies can support the well-being of our courageous veterans.

Get some tips and tools for effectively supporting a loved one who is experiencing suicidal thoughts.

Explore the intricate relationship between trauma and depression, shedding light on how unresolved traumatic experiences can contribute to the development of depression.

One promising treatment option for individuals with treatment-resistant depression is Spravato, a medication that targets the NMDA receptor in the brain.

Advances in pharmacology have led to the development of Spravato, a medication approved by the FDA for the treatment of treatment-resistant depression.

Look into the studies and data that shed light on the efficacy of TMS therapy in treating suicidal individuals.

Check out the emerging use of ketamine as a treatment for suicidal ideation. Backed by studies and data, we explore its efficacy and potential to save lives.

Know about the treatment options available to individuals struggling with suicidal ideation.

Find out the common signs and indicators that may suggest an individual is at risk of suicide.

Delve into the common factors that can contribute to suicidal ideation in this blog.

Discover the reasons behind self-harm, its connection to mental health, and the essential ways psychiatry offers support to those struggling.

When choosing a psychiatrist, it is essential to find a knowledgeable and skilled professional who can provide the necessary expertise and guidance.

Find out the different medications commonly used to treat depression, explore their mechanisms of action, and know when alternative therapies may be considered as viable options for individuals in need.

In the realm of mental health treatment, the traditional approach of solely relying on medication management is gradually giving way to a more holistic and integrative model.

Treating postpartum depression in nursing mothers poses unique challenges, as the safety and well-being of both the mother and the infant must be considered.

Living with Attention-Deficit/Hyperactivity Disorder can present unique challenges in various aspects of life. However, finding effective treatment options can greatly improve daily functioning and overall well-being.

Discover the transformative potential of ketamine therapy for depression as we explore its mechanism of action, effectiveness, and treatment process.

Innovative treatment options such as Dialectical Behavior Therapy (DBT) and Transcranial Magnetic Stimulation (TMS) therapy offer new hope for individuals with OCD.

Find out the promising treatment approaches offered by Roots Mental Wellness to address PTSD symptoms in this post.

Living with treatment-resistant depression can present immense challenges, often leaving individuals feeling trapped in a cycle of despair. However, emerging treatment options offer renewed hope for those who have not found relief with traditional forms of therapy and medication.

Receiving a diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD) can be a pivotal moment in one's life. It represents an opportunity for greater understanding and empowers individuals to seek the support and resources they need to thrive.

Attention-Deficit/Hyperactivity Disorder (ADHD) affects individuals of all ages and can present unique challenges to those who live with it. Understanding the diagnosis process and gaining insights into the condition can be crucial to managing its impact.

Explore the diagnostic process for ADHD and gain insights into the signs and symptoms individuals should look out for.

California implemented a new law requiring individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) to receive an in-person psychiatric evaluation before being prescribed medication.

The COVID-19 pandemic brought about unprecedented challenges, one of which was the disruption of access to mental healthcare services. Telepsychiatry emerged as a promising solution, enabling individuals in California and beyond to receive psychiatric care remotely.

It's common for children to experience feelings of sadness from time to time. However, when these feelings persist or begin to interfere with daily functioning, it may indicate depression.

From navigating new classes and teachers to adjusting to a different routine, the start of a new school year can be overwhelming. While some anxiety and stress are entirely normal, it's essential to recognize when your child's anxiety may require additional support.

Social media and technology are an integral part of modern-day life, but their impact on adolescent mental health has become a topic of concern.

Parenting is a challenging and rewarding experience, but it can also be overwhelming at times. When children experience emotional, behavioral, or mental health concerns, parents may seek support from child psychiatrists.

Living with depression can be an arduous journey, and for some individuals, the path to recovery is complicated by the presence of treatment-resistant depression.

Attachment disorders are a complex and often misunderstood set of conditions that encompass a range of challenging symptoms affecting both children and adults.

The effort to develop the first U.S. guidelines for ADHD in adults is a crucial step towards ensuring accurate diagnosis and effective treatment for this often overlooked and misunderstood condition

Postpartum depression (PPD) is a serious and potentially life-threatening condition that affects many new mothers. The U.S. Food and Drug Administration (FDA) has recently made a major breakthrough in the treatment of this debilitating condition.

Delve into the fascinating connection between TMS therapy, neuroplasticity, and its implications for the treatment of depression.Neuroplasticity: The Foundation of Healing

Traditionally, TMS therapy requires daily sessions over a span of six weeks, making it time-consuming for patients seeking relief. However, with the advent of the SAINT protocol, the treatment schedule has been significantly shortened to just 10 days.

Conventional medical treatments have limitations in treating these conditions, leading researchers to investigate alternative treatment approaches. One innovative treatment approach that has emerged in recent years is ketamine assisted psychotherapy.

With the introduction of Theta Burst Stimulation (TBS), patients can now experience the benefits of TMS therapy in as few as three minutes a session.

Learn what is transcranial magnetic stimulation, how a TMS treatment can help people with mental health conditions, and what factors affect someone’s eligibility for it.

The process of ketamine assisted psychotherapy involves several interconnected stages, each playing a crucial role in the therapeutic journey.

Neuroplasticity is the brain's natural process of rewiring itself in response to experiences and is crucial in developing new neural pathways and strengthening existing ones.

Ketamine assisted psychotherapy has gained recognition as an innovative treatment for mental health conditions. As a patient interested in this therapy, it's essential to understand the different routes of administration available and their distinct characteristics.

Treatment approaches such as Eye Movement Desensitization and Reprocessing (EMDR) therapy offer healing and hope for individuals struggling with the consequences of trauma.

Psychiatry has come a long way since its inception, with significant progress in recent years towards a more holistic approach to treating mental health conditions.

Let's explore psychiatry's role in determining the best treatment option and how working with a holistic psychiatrist can provide individuals with a personalized and comprehensive approach to treatment.

Social media platforms have become an integral part of modern adolescence, offering new ways for teens to connect, share, and express themselves. However, the rise of social media has also raised concerns about its impact on teen mental health.

Resilience is often described as the ability to adapt, bounce back, and thrive in the face of adversity. It plays a significant role in mental wellness, healing from trauma, and overcoming future triggers and obstacles.

This article aims to explore the complex relationship between trauma, post-traumatic stress disorder (PTSD), and substance use as a coping mechanism.

Psychiatrists, in particular, can be costly, making it challenging for individuals to access the care they need. However, finding affordable psychiatric care is possible with some effort and research.

Accessing mental health care involves considering whether providers are in-network or out-of-network with your insurance plan. Understanding the difference between in-network and out-of-network mental health providers is crucial in managing patient responsibility and ensuring affordable access to care.

In this article, we will explore the key concepts related to insurance coverage for mental health services and emphasize the importance of finding mental health providers that work with insurance.

Accessing mental health services is essential, yet many individuals face significant obstacles when seeking the help they need. Factors such as cost and insurance coverage can create barriers to accessing affordable mental health services.

Military sexual trauma (MST) refers to any sexual harassment or assault that occurs during military service. The psychological impact of MST can be profound, often leading to post-traumatic stress disorder (PTSD), depression, anxiety, and other mental health issues.

Family involvement in treatment planning and therapy is a collaborative approach that recognizes the essential role families play in supporting and promoting their loved one's mental health recovery.

In our bustling city of Long Beach, CA, it is crucial to recognize the significance of localized mental health services. Access to mental health support that is specific to our community can have a profound impact on our overall well-being.